RT @demetria_g: For every 30 minutes of office work, you should sit for 20, stand for 8, move around and stretch for 2. Health study: http://t.co/NcoweRIiqP
For every 30 minutes of office work, you should sit for 20, stand for 8, move around and stretch for 2. Health study: http://t.co/NcoweRIiqP
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